Recipe of Super Quick Homemade Barbeque Sauce

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Before you jump to Barbeque Sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

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Your main meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

Following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to barbeque sauce recipe. You can cook barbeque sauce using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Barbeque Sauce:

1. Provide 1 of big onion (diced).
2. Take 1 of medium capsicum (diced).
3. You need 2 of tomatoes (deseeded and diced).
4. Take 5 cloves of garlic.
5. You need 2 tbsp of paprica.
6. Prepare 1/4 tsp of oregano.
7. Get 1 tbsp of sugar.
8. Get 1 tbsp of red chilli powder.
9. You need 1/2 tsp of vinegar.
10. Use 1/4 tsp of soy sauce.
11. Provide 1/4 tsp of red chilli sauce.
12. Get 1 tsp of tomato ketchup.
13. You need 2 tbsp of olive oil.

Instructions to make Barbeque Sauce:

1. Heat oil and saute onion, capsicum and garlic till slight burnt..
2. Then add tomatoes..
3. When everything is sauted properly,add rest of ingredients, mix well and cook for 2-3 minutes more..
4. Let it cool and then grind it. Hot and spicy barbeque sauce is ready. Use as per requirement. Can store it for week in refrigerator..

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