How to Make Homemade The KEEN's Beans

Hello everybody, welcome to my recipe page, if you're looking for The KEEN's Beans recipe, look no further! We provide you only the best The KEEN's Beans recipe here. We also have wide variety of recipes to try.

Before you jump to The KEEN's Beans recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can seriously boost your mood.

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to the keen's beans recipe. You can have the keen's beans using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook The KEEN's Beans:

1. Prepare 3 C of cut string beans.
2. Provide 2 tbsp of cooking oil.
3. Provide 1 tsp of finely chopped garlic.
4. Use 1/2 tbsp of thinly julliened ginger.
5. Get 1/2 of small brown onion- thinly sliced.
6. Prepare 2 of bird eye chillies- bruised.
7. Use 1/2 tsp of turmeric powder.
8. Prepare 1 tsp of KEEN'S Curry powder.
9. You need 1 tsp of Chicken Seasoning powder.

Instructions to make The KEEN's Beans:

1. Cooking the beans - Heat 2 - 3 tbsp of cooking oil in a wok or deep sauce pan. Add garlic, onion, ginger and bird eye chillies. Sauté for few seconds and immediately add turmeric and KEEN'S Curry Powder. Sauté until aromatic then stir in beans. Cook on medium heat..
2. Add 1-2 tbsp of water just to slightly wet the dish. Season beans with chicken seasoning powder. Taste and adjust accordingly, then cook to preferred doneness. Some like them slightly crisp, others may prefer their beans softer. Serve warm..

If you find this The KEEN's Beans recipe valuable please share it to your close friends or family, thank you and good luck.