Simple Way to Make Homemade Oats idli

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Before you jump to Oats idli recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you overcome depression.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to oats idli recipe. To cook oats idli you only need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Oats idli:

1. Take 1 cup of Rolled oats.
2. Prepare 1/2 cup of Sooji.
3. Take 1/2 cup of Curd.
4. Provide 1 of Carrot.
5. Use as needed of Water.
6. Prepare as needed of Salt.
7. You need 1 tsp of Cumin seeds.
8. Get 1 tsp of Mustard seeds.
9. Prepare 4 to 5 of Curry leaves.
10. Take 2 tsp of Green chilli paste.
11. You need 1 tsp of Eno or baking soda.

Steps to make Oats idli:

1. First roast the oats and powder them.
2. Now take little oil and put cumin mustard and curry leaves then saute it.
3. Now add green chilli paste and saute.
4. Then add carrots and saute.
5. Now add sooji and roast till you get good aroma and then add powdered oats.
6. Let it cool completely.
7. Now add curd and water to it as needed and mix well avoid lumps.
8. Put turmeric powder if you want.
9. Add salt to it.
10. At time of making idlis add eno or bakkng powder to it and make idlis in idli maker or steamer.
11. Serve with coconut chutney and sambhar.

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