Simple Way to Prepare Favorite Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea

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Before you jump to Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

See, you don't need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to orange pancakes, beef sausages, arrowroots, sweetpotatoes, tea recipe. To make orange pancakes, beef sausages, arrowroots, sweetpotatoes, tea you need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea:

1. Get of For pancakes you need;.
2. Provide 100 gms of wheat flr.
3. Provide 1 of egg.
4. Take to taste of Sugar.
5. Take of Mixture of milk n water.
6. You need of Grated orange zest n its juice.
7. Prepare 1 tbsp of melted butter or margarine.
8. Get of cooking oil.
9. Take of Boiled arrowroots n sweet potatoes.
10. Provide of Deep fried beef sausages.
11. Get 1 Cup of tea. Or any other beverage of your choice.
12. Provide 1 of tomato.

Instructions to make Orange pancakes, beef sausages, Arrowroots, sweetpotatoes, tea:

1. In a mixing bowl, add sugar n an egg n give it a good mix..
2. Add orange zest n its juice..
3. Add water n milk as you mix..
4. Add flr n continue mixing to a light smooth batter..
5. Add melted butter/ margarine n give it a final mix..
6. In a frying pan, add a little oil n heat it a bit..
7. Using a soup laddle, scoop one full laddle n spread it over. Using low heat, cook it till both sides are brown..
8. Repeat this till you are done with your pancakes..
9. For sausages, heat cooking oil in a frying pan n add in your sausages. Keep on turning them till ready. Enjoy your breakfast. Gooday..

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