Simple Way to Prepare Award-winning The perfect omelette

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Before you jump to The perfect omelette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to the perfect omelette recipe. You can have the perfect omelette using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make The perfect omelette:

1. Provide 3 of large eggs.
2. Get 30 ml of milk/cream.
3. Take 25 g of sliced mushroom.
4. Use 50 g of diced bacon (optional).
5. Provide 1 slice of cheddar cheese.
6. Take 1/2 of avocado.
7. You need to taste of Salt.
8. Take to taste of Black ground pepper.
9. You need 1/2 of tomato sliced.
10. Provide to taste of Mixed herbs.
11. You need 2 tablespoon of lemon juice.

Steps to make The perfect omelette:

1. Whisk the eggs with the milk and some salt.
2. Prepare the inside ingredients and the sides. Chop the tomato salt and pepper it. Fry the bacon and set aside. Smash the avo and season with lemon juice, mixed herbs. Sautee the mushrooms in butter or oil, season with salt and mixed herbs and set aside.
3. Grease a pan and on medium heat add the eggs. Cover for about 2 minutes then remove. Let the egg almost fully cook before adding the cheese, mushroom, and bacon..
4. Fold over the egg, turn off the heat and cover the pan with the lid for another minute for the cheese to melt.
5. Remove from the pan, garnish with tomato and avo and serve!.

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