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Step-by-Step Guide to Prepare Any-night-of-the-week Roasted Tomato and Goat's cheese tart

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Roasted Tomato and Goat's cheese tart

Before you jump to Roasted Tomato and Goat's cheese tart recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy.

Now when it comes to the key food items that you have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It's also wise to trim off any extra fat that you find on the particular meats that you're planning to eat.

Following a number of the suggestions above you will find that you'll be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to roasted tomato and goat's cheese tart recipe. To cook roasted tomato and goat's cheese tart you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Roasted Tomato and Goat's cheese tart:

  1. Provide 250 g of puff pastry.
  2. Provide 100 g of Roma tomatoes on the vine.
  3. You need 100 g of goats cheese, shredded.
  4. Get 50 g of watercress to garnish.
  5. Use 1 tablespoon of if balsamic vinegar.
  6. Provide 1 tablespoon of brown sugar.
  7. Take 1 of egg beaten to use as eggwash.

Steps to make Roasted Tomato and Goat's cheese tart:

  1. Preheat oven to 180 degrees C. In a roasting, place the tomatoes, balsamic vinegar, sugar together and roast for 15 minutes until the tomatoes are soft. leave to cool..
  2. Roll out the puff pastry into a round circle or square, whichever you wish. Using the eggwash, lightly brush the pastry with the eggwash. To assemble the tart, place the tomatoes and cheese on top then place in the oven on a tray for 15-20 minutes until the tart is golden and crisp..
  3. Serve warm with the watercress garnished on top..

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