Steps to Prepare Any-night-of-the-week Everything Bagel

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Before you jump to Everything Bagel recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to everything bagel recipe. You can cook everything bagel using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Everything Bagel:

1. Get 3 of mini bagels I have used a variety.
2. Get 1 of potatoes peeled washed and cut in cubes.
3. You need 2 tablespoons of creamy mayonnaise.
4. Get 1 tsp of fresh parsley.
5. Get 1/4 tsp of salt.
6. Provide 1/4 tsp of crushed black pepper.
7. Take 1/2 tsp of chilli flakes.
8. You need 1/2 tsp of garlic flakes.
9. Get 1 tablespoon of lemon juice.
10. You need 1 tablespoon of butter.
11. Prepare 1 tablespoon of olive oil.
12. You need 1 piece of chicken fillet for 2nd and 3rd bagel.
13. Use of Garnish coriander.
14. Prepare 2/3 pieces of crisp lettuce.
15. Provide 1 of red delicious apple.

Steps to make Everything Bagel:

1. Filling 1: potatoes peeled, cut in cubes and boil till soft. Allow to cool and add 2 tablespoon of creamy mayonnaise, add the salt black crushed pepper and parsley, cut up bagel layer with lettuce and the potatoes filling..
2. Filling 2: wash and cut up the fillet chicken in strips add to fillet: 1/4 Tsp salt, 1/4 Tsp black pepper. 1/2 tsp of chilli flakes, 1/2 tsp of garlic flakes and 1 tablespoon of lemon juice. Cook in 1 tablespoon of butter and 1 tablespoon of olive oil. Cook till done. Garnish with coriander. Slit up the bagel, layer with lettuce and chicken filling. I used the same filling for the third bagel..
3. Pack lunch with a delicious red apple and a fruit juice. In a brown bagel styled bag! Perfect lunch box!.

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