Steps to Prepare Award-winning Tomato chutney
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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It's easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can cook tomato chutney using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tomato chutney:
- You need 4 of tomato.
- Take To taste of salt.
- Take 1 tsp of oil.
- Get 1/2 tsp of red chilli powder.
- You need 1/4 tsp of black pepper powder.
- Take 2 of green chilli.
Instructions to make Tomato chutney:
- In a mixture grinder add tomato,green chilli and all spices and grind well..
- Now take a pan and add oil. Now pour tomato chutney in oil and cook for 5 mints at medium flame..
- Now tomato chutney is ready to eat..
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