Recipe of Award-winning Mutton Yakhni pulao
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Before you jump to Mutton Yakhni pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to mutton yakhni pulao recipe. You can have mutton yakhni pulao using 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mutton Yakhni pulao:
- Take 4 cups of rice.
- Get 1 of medium onion sliced.
- Take 1 tbsp of ginget garlic paste.
- You need 2 tbsp of green chilli paste.
- Get 1/2 tsp of black pepper.
- Provide 2 tsp of salt.
- Use 1/2 cup of oil.
- Prepare 1 tsp of cumin seeds.
- Prepare 2 of aloo bukharay.
- Take 2 of green cardamoms.
- Prepare 2 tbsp of fried onions.
- Take of Ingredients for stock.
- Get 500 g of mutton.
- Prepare 2 tbsp of coriander seeds.
- Take 2 tbsp of fennel seeds.
- Prepare 1 of cinnamon stick.
- Use 2 of black cardamoms.
- Take 8 of cloves.
- You need 8 of black peppercorns.
- Get 2 of bay leaves.
- You need 1 inch of piece of ginger.
- You need 5 cloves of garlic.
- Use 1 of medium raw onion.
- Prepare 1 of medium tomato.
- Provide 3 litres of water.
Steps to make Mutton Yakhni pulao:
- In a large pot add all the ingredients of stock and cook until meat is tender.
- Strain the stock set aside.
- In a separate pot heat oil and fry onions until golden and add cumin and green cardamom.
- Add boiled mutton, yogurt, green chilli paste, alu bukharay and spices and mix well..
- Add soaked rice and stock and cook until rice are 3/4th done.
- Now cover with lid and cook on dum for 5 minutes.
- Serve hot.
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