How to Make Award-winning Toasted Bread with Fried Eggs and Baked Beans

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Before you jump to Toasted Bread with Fried Eggs and Baked Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be surprised to find out, are terrific at battling depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and jolly up!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to toasted bread with fried eggs and baked beans recipe. To cook toasted bread with fried eggs and baked beans you need 3 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Toasted Bread with Fried Eggs and Baked Beans:

1. Take 12 Slices of bread, Mayonnaise, Butter, 3 Eggs,.
2. Prepare of Onions, Fresh pepper and tomatoes, salt, cube, groundnut oil.
3. Get of Milo, Honey, Milk, Baked beans.

Instructions to make Toasted Bread with Fried Eggs and Baked Beans:

1. Break one of the eggs and pour into a bowl. Add the butter and mayonnaise and mix together properly.
2. Pick up a slice and spread the mix on it..
3. Take another slice and cover the slice with the mix. Repeat same process with the remaining slices..
4. Place two sets in the toaster. Close and allow to toast. Repeat same process with the remaining sets..
5. Remove the toasted bread after being well toasted..
6. Cut the toasted bread into two halves and set in the plate..
7. Break the two eggs. Chop the fresh pepper, tomatoes, onions and add to the eggs. Add half a cube, salt and mix together..
8. Add groundnut oil to the frying pan, allow to get hot. Pour the egg mixture and allow to fry..
9. Prepare your tea by adding milk, honey, Milo into a cup, add hot water and stir..
10. Pour your baked beans into a sieve. Serve with the toasted bread, fried eggs with tea..

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