How to Make Speedy Bacon egg and cheese bagel (or vegetarian)

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Before you jump to Bacon egg and cheese bagel (or vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to bacon egg and cheese bagel (or vegetarian) recipe. You can cook bacon egg and cheese bagel (or vegetarian) using 4 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Bacon egg and cheese bagel (or vegetarian):

1. Use of Bacon or sausage patties or steak.
2. Use of Eggs.
3. Prepare of Cheese.
4. Get of Jelly optional.

Steps to make Bacon egg and cheese bagel (or vegetarian):

1. Cook bacon, I use the microwave or whatever meat you choose.
2. Toast bagels, I used a toaster oven.
3. Make an omelette or however you like your eggs.
4. Put it all together add jelly or jam.
5. Notes- this can be a dry sandwich, the jelly helps, or a breakfast sauce. Would like to see what you guys come up with leave me cooksnap, make it your own....
6. Vegetarian style.
7. .

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