How to Prepare Award-winning Cabbage Manchurian

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Before you jump to Cabbage Manchurian recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, in particular, are a fantastic source of protein.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to cabbage manchurian recipe. You can cook cabbage manchurian using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Cabbage Manchurian:

1. Prepare of flower of greated cabbage.
2. Take of green capsicum greated.
3. Prepare of strends of garlic with greens chopped.
4. Take of spring onions with greens.
5. You need of onion(diced).
6. Get of green capsicum(diced).
7. Provide of all purpose flour.
8. Get of arrowroot powder.
9. You need of Salt.
10. Take of green chillies chopped.
11. You need of Oil for frying.
12. Get of garlic cloves chopped.
13. You need of red / green chilli sauce.
14. You need of tomato sauce.
15. Use of soy sauce.
16. Use of cornflour.
17. You need of Water.

Steps to make Cabbage Manchurian:

1. Take a big bowl. Add greated cabbage and capsicum..
2. Cut the veges. Garlic greens. Chop the green chillies..
3. Add half of garlic and chilies to the greated veges. Add both the flour. Add salt and make a mixture for Manchurian balls..
4. Heat oil and fry all the balls. Keep it aside..
5. Now take a pan add 2 TBS oil. Add diced onion and green capsicum. Saute for 2 mins..
6. Add chopped garlic and chilies. Add all the three sauces. Take a bowl and mix cornflour with water. Add this mixture to the veges. Stair it nicely. Add the Manchurian balls. Mix it well..
7. Decorate with spring onion greens. Serve hot..

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