Recipe of Quick Potato beans
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Before you jump to Potato beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you do not throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Consume an egg and jolly up!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to potato beans recipe. To cook potato beans you need 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Potato beans:
- Take 2 of potatoes cut into pieces.
- Use 200 gm of beans chopped.
- Prepare 2 tsp of mustard oil.
- Prepare 1/4 tsp of cumin seeds.
- Take to taste of salt.
- Use 1 tsp of dry mango powder.
- You need 1/2 tsp of Turmeric powder.
- Provide 1/4 tsp of cumin powder.
- Get 1/4 tsp of red chilli powder.
Steps to make Potato beans:
- In the hot kadhai add oil and cumin seeds.then add potatoes and fried them.now add beans and all dry spices.mix it nicely.now cover it for five minutes.sabzi is ready to serve hot..
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