Recipe of Super Quick Homemade Spinach Artichoke Soup

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Before you jump to Spinach Artichoke Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be surprised to learn, are wonderful at fighting depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try consuming some eggs to cheer up!

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to spinach artichoke soup recipe. You can cook spinach artichoke soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spinach Artichoke Soup:

1. Use of Fresh Spinach.
2. Take of Broth (Chicken, Beef, or Vegetable).
3. Get of Can Artichokes, drained.
4. Prepare of Butter.
5. Use of Large Onion.
6. Use of Flour.
7. Prepare of Milk.
8. Use of Lemon Juice.
9. You need of Grated Parmesean.
10. You need of Salt and pepper.

Steps to make Spinach Artichoke Soup:

1. Individually. Roughly chop Fresh Spinach, Onion, and Artichokes in Food Processor, or by hand..
2. In a large pot melt butter. Saute onions in melted butter until they are soft. Careful not to scorch them..
3. Add flour and stir until smooth. Heat thoroughly to allow the flour to absorb the flavor..
4. Gradually whisk in the milk. Heat until thickened..
5. Stir in Artichokes, Spinach, Lemon Juice, Parmesan Cheese, Broth, and season to taste..
6. Bring to a slow simmer for about 10 minutes. Do NOT boil..

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