Recipe of Ultimate Poached egg on sriracha mayo, Toasted bagel and Korean spinach
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Before you jump to Poached egg on sriracha mayo, Toasted bagel and Korean spinach recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Nuts, along with raising your mood, can be a great protein source.
You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to poached egg on sriracha mayo, toasted bagel and korean spinach recipe. To cook poached egg on sriracha mayo, toasted bagel and korean spinach you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Poached egg on sriracha mayo, Toasted bagel and Korean spinach:
- Provide 1 pack (250 g) of spinach.
- You need of Spinach seasoning.
- Take 1 tsp of honey.
- Get 1 tsp of toasted sesame seeds.
- You need 1 tsp of soysauce.
- You need 1 tsp of sesame oil.
- Take 1 tbsp of ground garlic.
- Prepare of Sriracha mayo.
- Take 2 tbsp of mayonnaise.
- Take 1 tbsp of sriracha sauce.
- Provide of 1 poached egg.
- Provide of 1 bagel (toasted).
Steps to make Poached egg on sriracha mayo, Toasted bagel and Korean spinach:
- Blanched your Spanish in boiling water for 30 seconds then drained and squeezed water out..
- Mix the seasoning sauce together and then mix with your spinach.
- Toasted your bagel and poached your. Mix mayonnaise and sriracha sauce together to make sriracha mayo..
- Place your bagel, then Korean spinach, poached egg and sriracha mayo ontop. It’s so so good!!.
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