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Simple Way to Make Any-night-of-the-week Mexican Pulled Chicken

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Mexican Pulled Chicken

Before you jump to Mexican Pulled Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to mexican pulled chicken recipe. To make mexican pulled chicken you need 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Mexican Pulled Chicken:

  1. Prepare 2 of chicken breasts, around 300g worth,.
  2. Use 4 tbsp of Chipotle BBQ sauce,.
  3. Use of For the chicken dry rub.
  4. Get 1/2 tsp of cayenne pepper,.
  5. Provide 2 tsp of smoked paprika,.
  6. Take 1 tsp of garlic granules,.
  7. Take 1/2 tsp of red chilli flakes,.
  8. Take 1 tsp of pre-mixed Mexican herb blend, (optional),.
  9. Get of Salt and white pepper to season,.
  10. You need of For the broth base:.
  11. Prepare 1 pint (500 ml) of boiling water,.
  12. Use 1-2 of chipotle Morita dried chillies,.
  13. Provide 3 of guajillo dried chillies,.
  14. Use 1 cube of chicken or vegetable stock,.
  15. Get of For frying:.
  16. Prepare of Enough vegetable oil to cover 2mm entire base of the skillet.
  17. Provide of Equipment recommended:.
  18. Use 1 of large cast iron skillet.

Instructions to make Mexican Pulled Chicken:

  1. Stir the chicken/vegetable stock through the boiling water, then add in the dried chilli peppers. Cover in cling film and set aside to infuse for at least an hour. The longer, the better..
  2. Mix together the dry rub ingredients in a bowl or upon a tray then cover the chicken breasts in the mixture evenly so no gaps are showing..
  3. Heat up a large skillet over a medium heat. Add in the oil. Place in the marinated chicken breasts and gently fry on both sides until lightly charred and the spices are cooked off..
  4. Pour in the pre prepared chilli broth by tipping it through a sieve to catch the rehydrated chilli peppers. Set the chillies aside on a chopping board. Bring the stock to a gentle simmer..
  5. Chop up the rehydrated chillies, discarding the stalks. Add them in with the chicken. Simmer away gently until the chicken is cooked right through. Once cooked through using a couple of forks shred up the chicken breasts by pulling them apart and leave the pieces to simmer in the now reduced broth..
  6. Once the broth has almost completely reduced down and soaked into the pulled chicken remove from the heat and stir through the chipotle BBQ sauce, simmer for a couple more minutes and if needed pour in around 50ml water to loosen up the sauce, depending on how dry/saucy you like your pulled chicken. It's now ready to serve! Enjoy. :).

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