Step-by-Step Guide to Prepare Speedy Go too Salad
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Before you jump to Go too Salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were simply anticipating to read that, weren't you? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood too!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to go too salad recipe. You can have go too salad using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Go too Salad:
- Prepare 1/2 of Avocado.
- Take 1 of Tomato.
- You need 1/2 Head of lettuce.
- Prepare 1/4 of Yellow pepper.
- Prepare 50 g of bean sprouts.
- Prepare of Dressing.
- Prepare 3 tbs of lemon juice.
- Prepare 3 tbs of Red wine vinger.
- Prepare 5 tbs of olive oil.
- You need to taste of salt and pepper.
- Prepare 1/2 teaspoon of dried rosemary.
Steps to make Go too Salad:
- Wash and chop all veggies into bite size pieces add into bowl.
- Mix all ingredients for dress and wish well. Pour over salad.
- Serve and enjoy.
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