Steps to Prepare Favorite Tomato chutney

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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, you might be amazed to find out, are great at combating depression. Just see to it that you don't get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato chutney recipe. To cook tomato chutney you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tomato chutney:

1. Get 1 of large onion - finely chopped.
2. Prepare 4 of Tomatoes - finely chopped.
3. Use 2 of dry red chilli.
4. Prepare 2 of Green chilli.
5. Take 1 bunch of curry leaves.
6. Provide as needed of Salt.
7. Get 2 tbsp of coconut oil.
8. You need 1/4 tsp of mustard.
9. Prepare 1/4 tsp of cumin.
10. Use 1/2 tsp of urad dal.
11. Prepare 1/4 tsp of turmeric powder.
12. You need 1/4 tsp of chilli powder.
13. Provide 1 pinch of hing.
14. Prepare 1/8 teaspoon of garam masala powder.
15. Provide 1 of little water.

Instructions to make Tomato chutney:

1. Heat oil in a pan and then add mustard, urad dal, cumin and dried chilli..
2. Then add the onions and green chillies and saute it well..
3. After that add the tomatoes and curry leaves, cover the pan and cook for 10 minutes in a medium heat..
4. Then add turmeric powder, chilli powder, hing powder, salt and garam masala powder and saute it well..
5. Now add a little water, stir well and cook for another 10 minutes in a medium heat..

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