Easiest Way to Make Perfect Yellow beans

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Before you jump to Yellow beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

It's not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to yellow beans recipe. To make yellow beans you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Yellow beans:

1. Get 1 cup of beans.
2. Prepare of Salt.
3. You need 2 tbs of cooking oil.
4. You need 1 pc of Capsicum.
5. You need 1 pc of carrot.
6. Prepare of Spring onion.
7. Use 1 pc of tomato.
8. Prepare of Garlic paste.

Steps to make Yellow beans:

1. Sort your beans.
2. Wash and put it on sufuria.
3. Boil till soft.
4. Fry your onions till golden brown, add garlic paste, stir then add tomatoes then carrots, saute until if forms a paste.
5. Add your beans and stir.
6. Add Capsicum and stir.
7. Serve with rice.

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