Recipe of Ultimate Oat Cakes with Avocado 🥑
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Before you jump to Oat Cakes with Avocado 🥑 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to oat cakes with avocado 🥑 recipe. To make oat cakes with avocado 🥑 you only need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Oat Cakes with Avocado 🥑:
- Take 2 of oat cakes.
- Take 1/2 of ripe avocado.
- Prepare of Chilli powder.
- Provide of Salt and pepper.
Steps to make Oat Cakes with Avocado 🥑:
- Simply mash the avocado with a fork, top the oat cakes with it and season with chilli powder, salt and pepper. Couldn’t be easier but it is such a tasty bite 😋.
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