Recipe of Favorite Walnut Banana Bread

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Before you jump to Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to walnut banana bread recipe. You can cook walnut banana bread using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Walnut Banana Bread:

1. Prepare 3 of ripe bananas mashed.
2. Use 8 tbsp of melted butter.
3. Get 1/2 cup of granulated sugar.
4. Use 1/2 cup of brown sugar.
5. Use 2 of eggs.
6. You need 2 cups of all-purpose flour.
7. Get 1 tsp of baking soda.
8. Take 1/4 tsp of salt.
9. Prepare 1 tsp of vanilla extract.
10. Provide 1 cup of toasted walnuts cut in small pieces.
11. Use 1/2 cup of chocolate chips(optional).

Steps to make Walnut Banana Bread:

1. First, prepare the loaf pan with little butter & some all-purpose flour. Set aside..
2. Take a bowl, add mashed bnanas, sugar, brown sugar and whisk well until all combined..
3. Then add eggs & vanilla extract and give a quick mix..
4. Then add sifted flour, baking soda & salt and fold gently with a spatula..
5. Add toasted walnuts & chocolate chips.
6. Shift the batter into loaf pan & bake into pre-heated oven at 160°C for about 75 minutes..
7. Insert a toothpick into the center, if it comes clean it means bread is ready. Cool completely at room temp..
8. Then serve with tea. Enjoy !!.

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