Step-by-Step Guide to Make Quick Banana bread cake

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Before you jump to Banana bread cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You knew green tea could help you become better. And now you know it can help you be happier as well!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to banana bread cake recipe. You can have banana bread cake using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Banana bread cake:

1. Provide 2 cups of flour.
2. Take 2 cups of oats.
3. Use 1 cup of cocoa powder.
4. Take 2 tsp of baking powder.
5. Provide 1 tsp of baking soda.
6. Take 1 tsp of cinnamon powder.
7. Get 1 tsp of salt.
8. Provide 1 cup of coconut oil melted.
9. You need 1/2 cup of icing sugar.
10. Prepare 3 cups of mashed bananas ripe.
11. Take 2 tsp of vanilla essence.
12. Take 2 of eggs.
13. Prepare 1 cup of chocolate chip or chunks.
14. Prepare 1 cup of walnuts.
15. Get 4 tbsp of melted chocolate.
16. Provide 1 cup of Chocolate spread for frosting.
17. Prepare of Some wafer sticks for decorating of cake.
18. Use of Some marshmallow flowers for decoration.

Instructions to make Banana bread cake:

1. First ready all the ingredients flour oats icing sugar baking powder baking soda cocoa powder chocolate chips walnuts vanilla essence. Melted Organic coconut oil..
2. Now mashed bananas exactly 3 cups. Bananas must be ripe. Mashed by fork.
3. Now add all the dry ingredients first then wet ingredients one by one add half nuts and chocolate chip in the batter no need of beating just mixing.
4. Now time for baking first grease the both pan and lined with butter paper then pour all the mixture in the pans and add remaining nuts and chocolate at the top. Preheat oven for 10 mins at 180 degrees then bake it for 35 to 45 mins or check by tooth pick insert in the bread cake. You can bake it in a loaf pan..
5. When these r ready set these aside. After cool down take 1 cake as a bottom layer spread some chocolate spread and then again upper layer of cake then frost some chocolate spread on the side of cake then stick some chocolate wafers sticks and decorate the cake.
6. Pic of in between layers of cake.

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