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Steps to Make Award-winning Chocolate avocado smoothie

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Chocolate avocado smoothie

Before you jump to Chocolate avocado smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you wish to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to chocolate avocado smoothie recipe. You can have chocolate avocado smoothie using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chocolate avocado smoothie:

  1. Get 1 of avocado.
  2. Get 1/4 cup of curd.
  3. Get 1 cup of milk.
  4. You need 3 tbsp of coco powder.
  5. You need 3-4 tbsp of sugar.
  6. Take As required of chocolate for garnishing.

Steps to make Chocolate avocado smoothie:

  1. Now take the avocado and cut it. And take out the pulp..
  2. Now take the mixer and put avocado and grind it. Then add curd, milk, sugar and cocoa powder and then grind it nicely..
  3. Delicious Avocado Chocolate milkshake is ready. Garnish it by putting chocolate on top of the milkshake and serve it cool..
  4. Note: If you want you can put dry fruits when you are grinding other ingredients. It will be more tastier..

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