Steps to Make Ultimate White Pulao

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Before you jump to White Pulao recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to white pulao recipe. You can have white pulao using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare White Pulao:

1. Get 1 cup of basmati rice.
2. Use 1 Cup of chopped cauliflower.
3. Get 1 of chopped potato.
4. Take 1/2 cup of green peas.
5. Use 2 of chopped onions.
6. Use 2 of dry red chillies.
7. You need 1 teaspoon of cumin seeds.
8. You need 4 of Green Cardamoms.
9. Take 1 of black cardamom.
10. Prepare 8 of black pepper.
11. Get 5 of cloves.
12. Take 2 of bay leaves.
13. Prepare 2 tbsp of ghee.
14. You need 2 tbsp of coriander leaves.
15. Take to taste of Salt.

Steps to make White Pulao:

1. Wash and soak rice for half hour..
2. Heat ghee in cookers, add cumin seeds, bay leaves and spices and fry for a few seconds..
3. Now add chopped onion, ginger garlic paste and cook on medium flame for 5 minutes..
4. Now add cauliflower, potatoes and peas and fry for a few minutes. Add salt..
5. Now add soaked basmati rice and cook for 2 minutes. Then add water and mix and cook on a low flame till 1 whistle..
6. Open cookers, add the green coriander and cover it for 5 minutes. Serve it hot..

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