Easiest Way to Make Speedy Beef, Pork & French Beans 😍🐂🐖🥗🌶

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Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel happier!

See, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to beef, pork & french beans 😍🐂🐖🥗🌶 recipe. You can have beef, pork & french beans 😍🐂🐖🥗🌶 using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Beef, Pork & French Beans 😍🐂🐖🥗🌶:

1. Get 400 g of Beef mince.
2. You need 2 tbs of + 2 tbs oil for stir-fry.
3. Prepare 2 of pork sausages, fried and diced about 1 cups.
4. Get 1/2 cup of Red wine.
5. Use 1 of medium onion, chop thinly.
6. You need 2 tsp of + 1 tsp garlic paste.
7. Prepare 1 of red capsicum, sliced (to get the colour).
8. Get 2 cups of French beans frozen, steam 17 ', set aside.
9. Take Pinch of salt & grinded black pepper.
10. Use 2 tbs of Kikkoman Soy sauce.
11. Prepare 1 tbs of Tomato Sauce.
12. You need of Steam Cooked Jasmine Rice.
13. Provide of Side dish: Sambal Oelek chili.

Instructions to make Beef, Pork & French Beans 😍🐂🐖🥗🌶:

1. In a wok heat 2 tbs oil, put the sausages pieces over medium heat, fry cook slightly brown, stirring. Remove from the pan and keep aside. Diced about 1 cup..
2. Add 1 tbs oil in the wok mix with the fat, saute the onion for 2', stirring then add the garlic paste, beef mince & stir-fry for 2' and with the back spoon to spread the beef and cook further on until well brown cooked all over'. Add 1/2 cup Red wine and cook for 2' and continue stir-fry until the wine evaporated. Then add 2 tbs Kikkoman sauce, salt, black pepper and mix all together then put back the sausages, French beans, capsicum and 1 tbs tomato sauce and mix and stir-fry for 3' more..
3. To serve with steamed Jasmine Rice and Sambal Oelek chili.🌶🥗.

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