Easiest Way to Prepare Speedy Whole-wheat Banana Bread

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Before you jump to Whole-wheat Banana Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help you with your moods as well. It's not difficult to feel depressed when you feel hungry! These grains can elevate your mood because it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to whole-wheat banana bread recipe. To cook whole-wheat banana bread you need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Whole-wheat Banana Bread:

1. You need 2 cup of Whole Wheat flour.
2. Get 1 cup of Milk.
3. Take 2 of Ripe Banana.
4. Provide 2/3 cup of Sugar powder.
5. Get 1 tsp of Baking powder.
6. Get 1/2 tsp of Baking soda.
7. Prepare 1/4 tsp of Salt.
8. You need 1/4 cup of Butter.

Instructions to make Whole-wheat Banana Bread:

1. Blend banana and butter together..
2. Take flour in a big bowl..
3. Add baking powder, baking soda and salt..
4. Mix all well with spoon and add sugar powder..
5. Add milk and blended banana butter mixture..
6. Mix well and whisk with wired whisker to make a lump free batter..
7. Transfer the batter in greased bread pan and bake it in otg on 200℃ for 35 minutes..
8. After that check with knife, if it baked then remove from pan..
9. Cut in slices and enjoy..

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