Easiest Way to Prepare Ultimate Flavorful Artichoke

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Before you jump to Flavorful Artichoke recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to flavorful artichoke recipe. You can have flavorful artichoke using 5 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Flavorful Artichoke:

1. Get 1 each of whole Artichoke.
2. Take 1 tbsp of lemon juice.
3. You need 2 clove of garlic cloves.
4. Take 1 piece of like a quater in money sized of fresh ginger.
5. You need 1/2 tbsp of bay leaf.

Instructions to make Flavorful Artichoke:

1. Cut of very end tips of all Artichoke leaves.
2. Gently pull leaves out, so it looks like a blooming flower.
3. Cut off leaves on stem.
4. Cut end off of stem.
5. Rinse well.
6. Fill your r vegetable steamer with water to your mark.
7. Add ginger, lemon juice, Bay leaves, garlic cloves.
8. Bring to boil.
9. Reduce heat to simmer.
10. Add your steamer and Artichoke.
11. Put lid on.
12. Simmer 30 to 55 minutes, until bottom is soft.

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