How to Make Favorite Basil Guacamole
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Before you jump to Basil Guacamole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It's easy to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can truly bring you down! These grains can help your mood elevate since it's not at all hard for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to basil guacamole recipe. To make basil guacamole you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Basil Guacamole:
- Prepare 1 of Mashed avocado.
- Take of Olive oil.
- Provide of Black olives.
- Take of Few fresh basil.
- Provide of Lemon.
- Get of Feta cheese for garnish.
Steps to make Basil Guacamole:
- Take nicely ripened avocado 🥑.Cut into half & separate the seed.Now scoop out the avocado & mash it..
- Add in few olives,mixed herbs,tare off fresh basil 🌿.squeeze lemon & finally add salt.Give a good mix..
- Spread the guacamole on lightly toasted baguette 🥖 & top it up with feta cheese crumbs..
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