How to Make Quick Chestnut Rice

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Before you jump to Chestnut Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to chestnut rice recipe. You can cook chestnut rice using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chestnut Rice:

1. Use 2 cups of Japanese Short Grain Rice *180ml cup.
2. Take 8-12 of Raw Chestnuts *2 to 3 per serving.
3. Take 1 tablespoon of Sake.
4. You need 1/2 teaspoon of Salt.

Steps to make Chestnut Rice:

1. Shell and skin the Chestnuts. Pre-cook them in boiling water for 2 to 3 minutes make it easier to skin. Keep the skinned Chestnuts in water while you are working. DO NOT completely cook the chestnut as they need to be cooked with Rice..
2. Wash Rice and place it in the rice cooker. Add water up to the 2-cups-marking..
3. Add Sake & Salt and mix lightly, then place the Chestnuts. Press ‘COOK’ button to start cooking..
4. When the rice is cooked, loosen and mix gently..

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