How to Prepare Award-winning Feta and asparagus pie
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Before you jump to Feta and asparagus pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Several foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to feta and asparagus pie recipe. To cook feta and asparagus pie you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Feta and asparagus pie:
- Prepare of Roll of pastry.
- Prepare Handful of asparagus tips.
- Get 100 g of or so of feta cheese.
- Prepare 4 of beaten eggs.
- Get of Red onion, thinly sliced.
Steps to make Feta and asparagus pie:
- Preheat oven to 180. Roll out the pastry into a round tray. Prick with a fork. Turn down edges slightly. Blind bake for 5 mins. Remove from oven, add eggs and brush all round including edges with pastry brush. Add onions.
- Add asparagus tips in a circle. Crumble feta all over..
- Bake for about 25 mins. Cool on a wire rack before serving 😄.
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