Skip to content Skip to sidebar Skip to footer

How to Prepare Favorite Barley Porridge

Hey everyone, welcome to our recipe site, if you're looking for Barley Porridge recipe, look no further! We provide you only the perfect Barley Porridge recipe here. We also have wide variety of recipes to try.

Barley Porridge

Before you jump to Barley Porridge recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to barley porridge recipe. You can cook barley porridge using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Barley Porridge:

  1. Take 1 of . Barley - 2 tbsp.
  2. Get 2 of . Water - 2 cups.
  3. Prepare 3 of . Salt - as needed.

Steps to make Barley Porridge:

  1. Wash barley and soak for overnight..
  2. Cook soaked barley in pressure cooker with 2 cups of water. 3 to 4 whistles is enough..
  3. Drain cooked barley keep the water aside. Cool down the barley and grind to smooth paste..
  4. Now heat the drained water in low flame. Once the water hot add ground barley paste and salt..
  5. Keep stirring until it comes to porridge stage. Very healthy breakfast recipe. If you are giving to kids you can add jaggery, ghee and some cashews..

If you find this Barley Porridge recipe valuable please share it to your friends or family, thank you and good luck.

close