Recipe of Favorite Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can really help you overcome depression.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Banana Bread:

1. Prepare 11/2 of all purpose flour.
2. Provide 5 of ripe bananas.
3. Take 1 of egg.
4. Take 1/3 cup of melted blueband.
5. Use 3/4 cup of sugar.
6. Use 1 teaspoon of baking powder.
7. Use 1 teaspoon of baking soda.
8. Provide Pinch of salt.

Steps to make Banana Bread:

1. In a bowl mash your bananas and pour in the melted blueband.Whisk all together..
2. Add in the egg and sugar as you mix..
3. Add in salt,baking powder and baking soda and continue mixing..
4. Put in the flour and mix till well blended..
5. Grease your sufuria and bake till the top turns golden brown or until a toothpick comes out clean..
6. Let it cool and sip together with your favorite drink!!.

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