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Recipe of Speedy Chilli beef stuffed peppers / kefir, avocado, coriander dressing

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Chilli beef stuffed peppers / kefir, avocado, coriander dressing

Before you jump to Chilli beef stuffed peppers / kefir, avocado, coriander dressing recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods too. It's not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chilli beef stuffed peppers / kefir, avocado, coriander dressing recipe. You can have chilli beef stuffed peppers / kefir, avocado, coriander dressing using 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chilli beef stuffed peppers / kefir, avocado, coriander dressing:

  1. Get of Chilli beef peppers.
  2. Provide 280 g of lean mince.
  3. Take 1/2 of finally diced onion.
  4. Take 120 g of red kidney beans.
  5. Take 2 cloves of garlic.
  6. Provide 2 of red anaheim peppers.
  7. Provide 1 of red chilli.
  8. Use 2 tbsp of oregano.
  9. Use 140 ml of passata.
  10. Take 1/2 glass of water.
  11. Use 1 tbsp of balsamic vinegar.
  12. Take 40 g of breadcrumbs.
  13. Provide 50 g of cheddar cheese.
  14. Prepare 1 tbsp of butter.
  15. Prepare 2 tbsp of rapeseed or any other cooking oil.
  16. Get of Kefir dressing.
  17. Take 100 ml of kefir.
  18. Get 1/2 of avocado.
  19. Prepare 1/2 of lime.
  20. Use 1 tbsp of apple vinegar.
  21. Use Pinch of salt.
  22. Provide of Handfull coriander.

Steps to make Chilli beef stuffed peppers / kefir, avocado, coriander dressing:

  1. To make a dressing blend all the ingredients from the kefir dressing section.
  2. If cooking mince on Bbq preheat your pan or skillet setting directly on Bbq. Add in rapeseed oil and then diced onions and garlic straight after. Sweat the onions for 2 minutes stirring ocassionally.
  3. Add in mince and sear for few minutes. Keep stirring to break up the mince. Add in cumin, oregano and finally diced chilli..
  4. Add in passata, red kidney beans, water and balsamic vinegar. Let it cooked on medium heat until its reduced down.
  5. Half the peppers lengtways. Stuffed them with the mince..
  6. Combine butter, cheese and breadcrumbs. Top the peppers with it.
  7. Place the peppers directly on Bbq on medium heat and close the lid. Cook it for about 10 min.
  8. Serve it with salad of your choice and drizzle with the dressing..

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