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Recipe of Super Quick Homemade Ratatouille

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Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

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Most of your meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon is also rich in Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to ratatouille recipe. To cook ratatouille you need 16 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Ratatouille:

  1. You need of For the sauce.
  2. Use 8 of tomatoes medium sized or 5 large ones.
  3. Get 3 of onions.
  4. Provide 1 clove of garlic.
  5. You need 2 of green bell peppers-hoho.
  6. Get 1 of carrot.
  7. Take 1 of celery stick optional.
  8. You need 1 TSP of mixed herbs.
  9. You need 1 teaspoon of rosemary.
  10. Provide 1 teaspoon of salt.
  11. You need 2 teaspoon of s of honey.
  12. Prepare of For the topping.
  13. Provide 4 of tomatoes.
  14. You need 2 of zucchinis or courgette.
  15. Prepare 2 of eggplants or aubergine.
  16. Prepare 3 of potatoes optional.

Instructions to make Ratatouille:

  1. Roast the bell peppers on a flame till they turn black on all sides.
  2. Wait for it to cool.Take a paper towel remove the charred bits.open it up remove the seeds and cut into cubes.
  3. Blend or grate the tomatoes.cut all the other vegetables.
  4. Fry the onion in oil add the garlic and 1 tablespoon butter.
  5. Then add the carrots and celery cook about,next add the tomatoes and bell peppers.
  6. Next add the mixed spices and season with sugar and salt.let simmer for 20 minutes you can add some water very little.blend it and then put it in a casserole dish.
  7. Preheat your ovenNext cut your vegetables for topping into circles put them in salty water.
  8. Arrange the vegetables on top in alternating order in a circle till done.
  9. Next mix 3 tablespoons oil,1 teaspoon rosemary and salt and sprinkle on top.
  10. Cover with foil and bake in a preheated oven for 30 minutes covered and 30 minutes uncovered.
  11. Serve while hot with a starch.

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