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Recipe of Ultimate Beans Stew

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Beans Stew

Before you jump to Beans Stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

Everyone likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you eliminate all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to beans stew recipe. To cook beans stew you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Beans Stew:

  1. Take 2 cups of boiled beans.
  2. You need 1 of tomato.
  3. Use 1 of onion.
  4. Take 1 of carrot.
  5. Provide of Dhania.
  6. Use of Oil.

Instructions to make Beans Stew:

  1. Prepare and collect all the ingredients..
  2. In a pan,heat oil,add in chopped onions.let it not brown..
  3. Add in tomatoes and grated carrots, little salt,cover and let it cook for 5 mins..
  4. Add in boiled beans,mix well.with little water, cover let it simmer at a low heat till is ready,add in dhania,correct the seasoning and serve..

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