Simple Way to Prepare Quick Oh Baby! Artichokes

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Before you jump to Oh Baby! Artichokes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain's concentration while also calming the rest of your body. You already knew that green tea helps you feel better. Now you know it can help improve your mood also!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to oh baby! artichokes recipe. You can have oh baby! artichokes using 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Oh Baby! Artichokes:

1. Take 12 of baby artichokes.
2. Use 3 tbsp of olive oil.
3. Get 1 of garlic salt.
4. Get 1 of pepper.
5. Get 1 of lemon.

Instructions to make Oh Baby! Artichokes:

1. Boil artichokes in salted water until tender, about 5 min. Poke a knife in like checking a potato..
2. Drain and pat dry..
3. Toss with olive oil and season with garlic salt and pepper..
4. Either grill on the BBQ until the artichokes have a little char or broil..
5. You want the chokes to have color. the char tastes so good..
6. Squeeze lemon and serve..
7. This would taste good if you substitute with any of your favorite seasonings. Like lemon pepper, Parmesan cheese, chipotle etc..
8. When you prep the chokes make sure you take off the tough outer leaves as they are too hard to eat..

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