Step-by-Step Guide to Make Quick Roasted Asparagus
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Before you jump to Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to roasted asparagus recipe. To make roasted asparagus you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted Asparagus:
- Take of Asparagus.
- Use of Grated parmesan cheese.
- Provide of Shredded mozzarella cheese.
- Take of Garlic salt.
- Use of Olive oil.
Steps to make Roasted Asparagus:
- Preheat oven to 400 degrees.
- Wash asparagus thoroughly. Put down foil on baking sheet and spray with non stick cooking spray..
- Line the asparagus in a single layer on prepared baking sheet. Drizzles with olive oil, sprinkle with garlic salt and parmesan cheese. Let it cook for about 15 minutes in the oven. After 15 mintues take out of oven and sprinkle with shredded mozzarella cheese (to your liking) and bake for and additional 5-10 mintues until golden brown. Then enjoy!.
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