Simple Way to Make Ultimate Bite size handvo

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Before you jump to Bite size handvo recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.

By following a few of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to bite size handvo recipe. To make bite size handvo you only need 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Bite size handvo:

1. You need 1 1/2 cup of handvo flour(detailed in recipe).
2. Get 1 cup of buttermilk (1/2 cup curd + 1/2 cup water).
3. Get 1 tbsp of chana dal.
4. You need 1 cup of bottle gourd grated.
5. Get 1 tbsp of ginger grated.
6. Provide 2 of green chilli finely chopped.
7. Provide 1/4 tsp of turmeric powder.
8. Use 1 tsp of red chilli powder.
9. Take 1/4 tsp of cumin seeds.
10. You need 1 tbsp of mustard seeds.
11. Use 2 tbsp of sesame seeds.
12. Provide 1/2 tsp of asafoetida.
13. Provide of Salt as per taste.
14. Provide 2-3 pinch of baking soda.
15. Provide 3-4 of green chilli for shallow fry.
16. You need 23 tbsp of oil.

Steps to make Bite size handvo:

1. Mix handvo flour, buttermilk, turmeric, chana dal, cumin seeds and prepare thick batter.(handvo flour- 1 cup rice, 1/2 cup chana dal, 1/4 cup splited mung dal, 1/4 cup splited urad dal,1/4 cup arhar dal,,, make coarse flour in flour milk)..
2. Let it ferment 6-7 hours or overnight..
3. After 7-8 hours at time of cooking add- grated lauki, ginger, green chilli paste, salt, red chilli powder,chopped curry leaves and baking soda - mix it well..
4. Heat appe pan add 1/4 tsp oil- then mustard seeds and sesame seeds and let it crackle.once it crackle add 1 spoon full of batter.
5. Fill all the sockets, cover it and cook on low flame for 4-5 minutes..
6. After 5 minutes turn the sides and cook from all around - nice golden and crispy bite size handvo will be ready..
7. Cut 2-3 green chillies into slits and shallow fry it into appe pan..
8. Enjoy this super delicious healthy handvo with hot tea and green chillies..
9. .

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