Easiest Way to Make Favorite Asparagus Roll
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Before you jump to Asparagus Roll recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become better. And now you are aware that it can help improve your mood also!
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to asparagus roll recipe. You can have asparagus roll using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Asparagus Roll:
- You need of thin slices of beef.
- Provide of Bb corn.
- Use of Asparagus.
- Use of Sauce:soy sauce, sugar, sesame oil, flour, water.
Steps to make Asparagus Roll:
- Cut vege into 2 inches. Lay flat beef slices and roll with the vege. Pan fry until golden brown the beef. Pour sauce cover and simmer until cook.
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