Recipe of Super Quick Homemade Grilled Crocker fish in Brown sauce wt Basmati Rice & Mixed Vegs
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Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, particularly, are a terrific protein food source.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to grilled crocker fish in brown sauce wt basmati rice & mixed vegs recipe. You can cook grilled crocker fish in brown sauce wt basmati rice & mixed vegs using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Grilled Crocker fish in Brown sauce wt Basmati Rice & Mixed Vegs:
- Prepare of Crocker fish.
- Provide of Basmati rice.
- Provide of Assorted veg.
- Provide of Butter.
- Prepare of Seasoning.
- Take of Curry.
- Prepare of Garlic.
- Get of Spring onion.
- Prepare of Ginger.
- Use of Soy sauce.
- You need of All purpose flour.
- Use of Hot pepper.
- You need of Green bell pepper.
Steps to make Grilled Crocker fish in Brown sauce wt Basmati Rice & Mixed Vegs:
- Wash and clean fish, marinate with ginger, garlic,Maggi, & fat. grace pan and grill fish.🌹.
- Wash add rice into boiling salted water and add butter allow the cook and bring down.🌹.
- Wash, chop and dice Vegs, heat pan add fat & stir fry veg.🌹.
- Dice and saute onion, add flour season add water with soy sauce allow to cook until thickens.🌹.
- To be served hot, good lunch or dinner with cool drink or cup of coffee.👌🌹.
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