How to Make Award-winning Chicken BBQ Salad

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Before you jump to Chicken BBQ Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! These grains can elevate your mood as it's easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken bbq salad recipe. You can have chicken bbq salad using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken BBQ Salad:

1. Take 3 cups of cooked chicken cubed.
2. Take 1/2 cup of BBQ sauce.
3. Prepare 6 cups of romaine lettuce chopped.
4. Take 3/4 cup of ranch dressing.
5. You need 1 cup of corn canned or thawed from frozen.
6. Use 1 of canned black beans rinsed and drained.
7. Use 1 cup of tomatoes seeded and diced.
8. You need 1 cup of jicama diced.
9. Take 1 cup of Monterey Jack cheese shredded.
10. Use 1 of avocado diced.
11. Prepare 1/2 cup of green onions thinly sliced.
12. Take 1 1/2 cups of tortilla strips.

Steps to make Chicken BBQ Salad:

1. Place lettuce, corn, black beans and jicama in a large bowl and toss 1/2 cup of the ranch dressing..
2. Arrange the tomatoes, avocado, green onion and tortilla strips over the lettuce.
3. Toss the chicken in the BBQ sauce and place it on top of the lettuce..
4. Drizzle with remaining 1/4 cup of ranch dressing and addictional BBQ Sauce..

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