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How to Prepare Award-winning Asparagus, aubergine, feta and pomegranate rice πŸ₯—

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Asparagus, aubergine, feta and pomegranate rice πŸ₯—

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With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy.

Everyone likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to asparagus, aubergine, feta and pomegranate rice πŸ₯— recipe. To cook asparagus, aubergine, feta and pomegranate rice πŸ₯— you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Asparagus, aubergine, feta and pomegranate rice πŸ₯—:

  1. Take of Large bunch asparagus.
  2. Get 1 of aubergine.
  3. Prepare 280 g of brown rice.
  4. Prepare Pack of feta cheese.
  5. You need 1 of onion.
  6. Get 4 handfuls of pomegranate.
  7. Get of Cucumber.
  8. Provide of Tomato.
  9. Take leaves of Salad.

Instructions to make Asparagus, aubergine, feta and pomegranate rice πŸ₯—:

  1. Roast aubergine at 200c for 30 minutes (until golden).
  2. Chop tomatoes and cucumber, mix with salad leaves.
  3. Boil rice.
  4. Finely chop onion, fry until soft and then mix in rice and feta and heat through for a few minutes.
  5. Steam asparagus for roughly 3 minutes. Keep checking it so it doesn’t go soft..
  6. Serve all together with a handful of pomegranate on top.

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