Recipe of Any-night-of-the-week Paneer-Sprouts Tikkis

Hey everyone, welcome to my recipe page, looking for the perfect Paneer-Sprouts Tikkis recipe? look no further! We provide you only the perfect Paneer-Sprouts Tikkis recipe here. We also have wide variety of recipes to try.

Before you jump to Paneer-Sprouts Tikkis recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you are aware that it can help raise your mood also!

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to paneer-sprouts tikkis recipe. You can cook paneer-sprouts tikkis using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Paneer-Sprouts Tikkis:

1. Get 1 cup of homemade paneer.
2. Prepare 1/2 cup of moong sprouts.
3. Get 1 of small carrot grated.
4. Use 3-4 of green chillies.
5. Use 1 of " ginger piece.
6. Provide 1/4 cup of finely chopped fresh coriander leaves.
7. Provide 1/2 cup of bread crumbs.
8. Prepare 1/2 tsp of garam masala.
9. Use 1 tbsp of lemon juice.
10. Provide to taste of Salt.
11. You need of To make slurry:.
12. You need 1 tbsp of corn flour/ arrowroot powder dissolved in 2-3 tbsp water.
13. You need of Bread crumbs for coating as required.
14. Use of Oil for roasting.

Instructions to make Paneer-Sprouts Tikkis:

1. In mixer jar add green moong sprouts, chillies ginger pieces. Grind to smooth paste..
2. Transfer in mixing bowl,add all other mentioned ingredients in it. Mix well..
3. Divide into 6-7 equal portions and give shape of round tikki..
4. Dip each in cornflour slurry and coat each with bread crumbs as shown..
5. Shallow fry tikkis with oil, on medium flame till crispy golden brown on both sides..
6. Serve/ Relish Delicious Hot Paneer-Sprouts tikkis as savoury hot snack..

If you find this Paneer-Sprouts Tikkis recipe useful please share it to your close friends or family, thank you and good luck.