Recipe of Quick Creamy Cashew Aubergine Curry

Hey everyone, welcome to our recipe page, if you're looking for Creamy Cashew Aubergine Curry recipe, look no further! We provide you only the best Creamy Cashew Aubergine Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Creamy Cashew Aubergine Curry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

You will notice that different types of berries can be extremely good for your health. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. Yet another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to creamy cashew aubergine curry recipe. You can have creamy cashew aubergine curry using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Cashew Aubergine Curry:

1. You need of baby Aubergines.
2. Get of Large handful Cashew Nuts, soaked and blitzed.
3. Get of rapeseed oil.
4. Prepare of mustard seeds.
5. You need of cumin seeds.
6. Provide of fennel seeds.
7. Get of white onion finely chopped.
8. You need of heap teaspoons grated ginger.
9. Use of heap teaspoons green chilli.
10. Get of turmeric powder.
11. Use of ground coriander.
12. Use of garam masala.
13. Provide of roasted cumin ground.
14. Get of red chilli powder.
15. Take of sweetener of choice.
16. Take of Salt.
17. Take of raw mango powder (amchoor).
18. Get of coriander, chopped.

Steps to make Creamy Cashew Aubergine Curry:

1. Having pre- soaked the cashews in hot water for 30 minutes, blitz in a smoothie maker adding Extra water to ensuring it is almost a medium batter consistency.
2. Prep the aubergines by making vertical slits from the bottom to three quarters way up. this should resemble a plus sign +.
3. In a wide pan, heat 1 tablespoon of the oil, once hot, temper with the mustard seeds, once popped add the cumin, nigella & fennel seeds, and curry leaves. Stir for 30 seconds ensuring they do not burn. Now add the onions and sauté until translucent..
4. Then add the ginger, chilli and chopped garlic & sauté́ for a couple of minutes Stir in a half a tin of chopped tomatoes, add the dry spices, turmeric, coriander, cumin powder, sea salt, garam Masala, sugar of choice, a dash of lemon juice or amchoor powder and red chilli powder..
5. Mix well and simmer on a low heat for 10 minutes, add a couple of tablespoons of water every few minutes to stop it reducing too much.
6. Whilst the Sauce is simmering, in a shallow pan, heat the rest of the oil & sauté́ the aubergines turning on all sides ensuring they are cooked all the way round. Soft and wrinkled is the look..
7. Gently lower the aubergines to the sauce with a ½ cup of water and simmer for around 5- 7 minutes, Once cooked, gently stir in the cashew paste and simmer on a low heat for a few more minutes..
8. Garnish with chopped coriander.

If you find this Creamy Cashew Aubergine Curry recipe useful please share it to your good friends or family, thank you and good luck.