Recipe of Ultimate Nasi lemak Rice

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Before you jump to Nasi lemak Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to nasi lemak rice recipe. You can have nasi lemak rice using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Nasi lemak Rice:

1. Prepare 2 cups of basmati rice.
2. Take 3 cups of coconut milk.
3. Get 1 cup of water.
4. Provide 4 of garlic thinly sliced.
5. Use 1 of onion sliced.
6. Take 2 inch of ginger sliced.
7. Get of Little lemon grass.

Steps to make Nasi lemak Rice:

1. Wash rice and soak for 30 minutes.
2. 3 cups of coconut milk and water garlic, onion, ginger lemon grass add and cook in rice cooker..

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