Recipe of Ultimate Sig's Chocolate Risotto
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Before you jump to Sig's Chocolate Risotto recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super protein source.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to sig's chocolate risotto recipe. To make sig's chocolate risotto you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sig's Chocolate Risotto:
- Use of unsalted butter.
- You need of arborio rice.
- Get of brown sugar.
- Take of milk.
- Get of vanilla pod.
- Provide of grams.bitter(plain) cooking chocolate.
- You need of cocoa powder.
- Use of rum or brandy (optional).
Instructions to make Sig's Chocolate Risotto:
- Melt butter gently, add the rice, simmer for five minutes,stirring all the time.
- Add one cup of milk and the sugar to the rice, simmer until milk is absorbed stirring all the time.
- Add another 1/ 2 cup of milk, cut the vanilla pod,scrape the seeds into the simmering rice, stir all the time, until milk is absorbed,.
- Add 1/2 a cup of milk at a time until all the milk is absorbed and the rice is cooked..
- Add the chocolate and rum,take of heat and stir in the melting chocolate..
- Add the cocoa powder and stir in well.
- Gently heat until just before boiling, serve immediately..
- Garnish with mint, strawberries, plums or and chocolate chippings of choice..
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