Simple Way to Prepare Ultimate Red cabbage salad

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Before you jump to Red cabbage salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to red cabbage salad recipe. To cook red cabbage salad you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Red cabbage salad:

1. Prepare of Medium red cabbage.
2. You need 1 of small green.
3. You need 2 of green chillies.
4. Take of Greek salad dressing.
5. You need of Salt and pepper.

Steps to make Red cabbage salad:

1. Cut your red cabbage into small pieces.
2. Add green green papers and green chillies.
3. Add salt and pepper.
4. Add Greek salad dressing and serve with braai meat and pap..
5. An enjoy your meal.

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