Easiest Way to Make Homemade Lentils Rice With Sautéed Onion
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Before you jump to Lentils Rice With Sautéed Onion recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be surprised to discover, are wonderful at combating depression. Just make sure that you don't toss out the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try to eat an egg and feel better!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to lentils rice with sautéed onion recipe. To cook lentils rice with sautéed onion you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lentils Rice With Sautéed Onion:
- Provide 1 of & 1/2 cups (*180ml cup) Japanese Short Grain Rice *OR Rice of your choice.
- Use 1/2 cup of (*180 ml cup) Lentils *any colour Lentils.
- You need of Vegetable Stock *OR Water and 1 Vegetable Stock Cube.
- Take 2 tablespoons of Sake (Rice wine) *optional.
- You need of <Sautéed Onion>.
- Use of Salt as required.
- Get 1 of Onion *thinly sliced OR finely chopped.
- Take 1 tablespoon of Oil.
- Get 1 pinch of Salt.
- You need of Freshly Ground Black Pepper.
- Prepare of *Note: You can use Crispy Fried Shallots instead of Sautéed Onion.
Instructions to make Lentils Rice With Sautéed Onion:
- Wash Rice and Lentils and drain. Place in the rice cooker’s inner pot, add Vegetable Stock (OR Water and chopped Vegetable Stock Cube) up to the 2-cups-marking. Add Sake (Rice wine), season with Salt as required, and gently stir..
- Press the Cook/Start button. Meanwhile, cook thinly sliced Onion with Oil in a frying pan until slightly caramelised. Season with 1 pinch Salt..
- When the rice is cooked, let it steamed for 10 minutes, then gently toss to mix. Place the Sautéed Onion on top, sprinkle with Freshly Ground Black Pepper. *Note: You can add Crispy Fried Shallots instead of Sautéed Onion..
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