Easiest Way to Make Super Quick Homemade Smoked mozzarella and asparagus Frittata
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Before you jump to Smoked mozzarella and asparagus Frittata recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It's not hard to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. It's not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to smoked mozzarella and asparagus frittata recipe. To cook smoked mozzarella and asparagus frittata you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Smoked mozzarella and asparagus Frittata:
- Take of eggs depending on size.
- Prepare of small onion, sliced.
- You need of About 100 g of smoked mozzarella cheese or similar.
- Prepare of Few asparagus tips, washed and chopped.
- Provide of olive oil.
- Use of salt.
Steps to make Smoked mozzarella and asparagus Frittata:
- Heat oil in a small pan, sweat off the onions. Meanwhile, chop cheese and asparagus into small pieces and beat the eggs in a bowl or jug. Add asparagus and turn on the grill.
- After a few minutes add the beaten eggs and cheese. Give a mix with a fork and then let it cook for about 5 minutes until it starts to set and firm up. Finish off under the grill.
- Leave to rest a bit on a wire rack and enjoy 😊.
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