How to Make Super Quick Homemade SCRAMBLED EGGS and PESTO

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Before you jump to SCRAMBLED EGGS and PESTO recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain's focus while also relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know it can help raise your mood too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to scrambled eggs and pesto recipe. To cook scrambled eggs and pesto you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook SCRAMBLED EGGS and PESTO:

1. Get 1/2 of avocado, sliced.
2. Provide 4 of eggs or 1 cup silken tofu.
3. Get 3 tsp of moroccan seasoning.
4. You need 1 tbsp of oat milk.
5. Get of salt n pepper.
6. Get of pesto.
7. You need 1/4 of avocado, diced.
8. Prepare 1 bunch of basil.
9. Provide 2 of garlic cloves, diced.
10. Take 1 cup of olive oil.
11. Prepare 2 tbsp of pine nuts.
12. Get 1/4 cup of parmesan cheese, grated (optional).
13. Take 2 tbsp of lemon juice.

Steps to make SCRAMBLED EGGS and PESTO:

1. In a food processor, process the pesto ingredients until smooth, add more olive oil if to thick..
2. Place into a clean container and store in the fridge..
3. In a bowl, mix the eggs(tofu), milk and seasoning..
4. In a fry pan, on medium heat. Pour in the egg mixture. Allow to set slightly then stir again, continue until eggs are cooked through (makes a mix of scramble eggs and omelette)..
5. Once cooked, place onto a plate. Allow to cool slightly. Then spoon over the pesto and avocado. Season to taste..

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